Giving Up Addiction Is like Not Grabbing Arse

A bit of grab arse!

What do I mean by, a bit of grab arse? You want to give up an addiction and you think just a little bit will help curve the craving right? Red hot NO! Zero tolerance my friend.

When we break up with an old boyfriend/girlfriend, do you think it is appropriate to drop over once and a while for a little hookup or just a bit of 'grab arse'?

NO! It puts you right back where you started from.

We try to justify in our minds, that one little drop in won’t hurt.

I want you to think about an addiction to food, alcohol, porn or drugs that doesn't serve you as an ex-boyfriend. Every lick, bite, sip or sniff is like a grab arse. It takes you right back there in the same emotional state that you are trying to change. The difference is, that the time apart has made you realise you missed them and the reconnection is intensified.

We all know how this ends. We binge on our Ex, food, drink or drug and before we know it, we remember the reason why we broke up in the first place.

The addiction or an ex-boyfriend does not bring you happiness, just guilt sprinkled with shame.

Every lick, sip and bite is a grab arse.

Be mindful of how much arse you grab.

Set up a health protocol and don't grab arse.

It's no longer your arse to touch.

Yours in health and happiness